International Yoga Day: Tahira Kashyap Shares How Yoga Transformed Her Mind And Body | People News
New Delhi: As the world celebrates International Yoga Day today, author and filmmaker Tahira Kashyap opened up about her newfound love for yoga, sharing a deeply personal and inspiring journey of transformation on social media. Posting glimpses of her Ashtanga Yoga routine, she reflected on how the practice—once resisted—has now become a grounding force in…
