We try a Mixed Martial Arts class in Chennai. Can MMA be your next fitness routine?
Chennai’s interest in MMA catapulted with the popularity of UFC | Photo Credit: special arrangement Between many giggles, a couple of tiny wrestlers are warming up for the day at the 11-year-old Chennai MMA Academy in Nungambakkam. They sprint, do bear crawls, frog jumps and leech walks, and quickly move on to strengthening exercises without…