International Yoga Day 2025: From Kareena Kapoor To Milind Soman, Bollywood Stars Who Swear By Yoga For Fitness, Wellness And Inner Peace | People News

International Yoga Day 2025: From Kareena Kapoor To Milind Soman, Bollywood Stars Who Swear By Yoga For Fitness, Wellness And Inner Peace | People News

New Delhi: Yoga has numerous physical and mental health benefits, including better posture, flexibility, strength, balance, and body awareness. It is not just meant for fitness, but an essential tool for inner peace and harmony. Recognising its relevance, June 21 is celebrated worldwide as International Yoga Day. When it comes to leading a healthy lifestyle,…

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