Indians Are Eating 2.2X More Salt Than WHO Recommends – Here’s Why It’s A Silent Killer | Health News
New Delhi: Indians consume salt 2.2 times more than the amount recommended by the World Health Organization (WHO), posing severe health risks such as hypertension, strokes, and kidney disease, among others, according to ICMR’s National Institute of Epidemiology. WHO recommends less than 5 grams per day of salt (roughly under a teaspoon) or below 2g…