6 Effective Ayurvedic Food Pairings To Improve Digestion And Boost Immunity During Monsoon Season | Health News
[ad_1] The monsoon season brings refreshing rains, cooler temperatures, and a perfect opportunity to reset our bodies. However, Ayurveda—the ancient Indian system of holistic health—warns that the monsoon can challenge our digestion due to increased moisture and dampness in the environment. Weak digestion during this time can lead to toxins (ama) buildup and various health…