Trying Too Hard To Lose Weight? Expert Warns Crash Dieting And Over-Exercising Could Ruin Your Fertility | Health News
In the era of aesthetic perfection and ‘bikini body’ culture, millions chase rapid weight loss through harsh diets and punishing workouts. But what if that fitness grind is quietly sabotaging your ability to conceive? According to Dr Medha Kapoor, PhD, Chief Nutrition and Wellness Consultant at Varsity Skin and Wellness Clinic, the obsession with drastic…