Belly fat isn’t just a cosmetic concern; it’s also linked to various health risks, including heart disease, type 2 diabetes, and more. While no single exercise can target belly fat directly, yoga offers a holistic approach to fat loss by combining movement, breath control, and mindfulness. Incorporating specific yoga poses into your routine can strengthen…
So, you’re taking creatine, or thinking about it, and somewhere along the way, someone casually drops, “Dude, it’ll make your hair fall out.” Cue the panic. You imagined gains in the gym—not shedding your hairline at 25. But does creatine actually cause hair loss, or is this just another fitness myth that refuses to die?Let’s…
Daily Quiz | On the Met Gala Met Gala Chair Anna Wintour, Met Gala Co-Chair Colman Domingo, and Met Gala Co-Chair Lewis Hamilton pose during the Met Gala in New York U.S., May 5, 2025. START THE QUIZ 1 / 6 | Let’s start with an easy one. What was the gala called before? 2…
Ayushman Bharat Health Accounts (ABHA) is an integral component of the Ayushman Bharat Digital Mission (ABDM) and aims to develop the backbone necessary to support the integrated digital health infrastructure of the country. ABHA is a 14 digit unique number which facilitates hassle free access and sharing of health records digitally. It enables interaction with…
In living rooms, cafés, and weekend get-togethers, card games are quietly reshaping the social landscape in India. This past year has seen an influx of new designs — some built to test knowledge, others to fuel laughter or spark debate. From fitness challenges to fun drinking games, these decks have found a place in conversations…
In today’s fast paced world where the emphasis is on quick workouts and celebrity endorsed fad regimes, yoga asanas get processed and sold as mere physical moves. But, no one can deny that for those who have committed themselves to a steady yoga practice, asanas go beyond just flexibility and strength. Let’s uncover some powerful…
Influencing others isn’t about manipulation or playing tricks— instead, it’s about understanding human behaviour and using psychology-based hacks to connect and inspire people to get what you want. Whether you’re leading a team, building relationships, or just trying to get your views across, knowing how to influence others without being too pushy can lead you…
In Netflix’s The Royals, it is not just the palaces and politics doing the talking — it is also the jewellery. While the show plays fast and loose with plot, its styling leans into Jaipur’s royal past, using jewellery to quietly hint at power, legacy, and shifting identities. What makes the jewellery in The Royals…
ABHA Number service allows individuals to generate their unique Ayushman Bharat Health Account (ABHA) number. This digital ID facilitates seamless access to health records across various healthcare providers, ensuring continuity of care and enhancing the efficiency of healthcare services. Source link
Amidst the thwack of shuttlecocks and the thump of cricket balls a new sound echoes across the neighbourhoods of Coimbatore: the lively, distinct pop of a pickleball paddle meeting its plastic foe. From gated communities to newly minted indoor arenas, the city is warming up to the paddle sport. Pickleball — a sport that fuses…
Neuroscientist Robert Love warns about the rising cases of Alzheimer’s disease due to toxins present in everyday household items. Air fresheners release harmful VOCs, while scented candles emit toluene, affecting the nervous system. Non-stick skillets, especially Teflon-coated ones, can leach fluoride compounds into food, posing risks to brain and overall health. Around 57 million people…
Miss World 2025 contestants at the KIMS Hospitals and the KIMS-Ushalakshmi Centre for Breast Diseases as part of a medical tourism tour in Hyderabad on Tuesday. | Photo Credit: SIDDHANT THAKUR Five contestants of the Miss World 2025 pageant, including Miss India Nandini Gupta, visited KIMS Hospitals and the KIMS-Ushalakshmi Centre for Breast Diseases here…
Healthcare Professionals Registry is a centralized directory of registered healthcare providers under the Ayushman Bharat Digital Mission. It includes information about doctors, nurses, and other healthcare professionals, ensuring that patients can find and verify qualified healthcare providers easily. Source link
Yoga, a centuries-old discipline rooted in Indian tradition, has become a global symbol of physical, mental, and spiritual well-being. Whether you’re a beginner or a seasoned yogi, incorporating yoga into your daily routine can have transformative effects. Here are six compelling benefits of practicing yoga:- 1. Improves Flexibility and Strength Yoga postures, or asanas, are…
The grand finale of the Miss World 2025 is set to take place on May 31 at the Hitex Convention Centre in Hyderabad, marking the culmination of a month-long celebration of beauty, purpose and global culture. With the heritage and cultural tour of Telangana coming to an end, the contestants are now gearing up for…
If someone had told me two years ago that I would lose over 50 kilos without setting foot in a gym or giving up real food, I would not have believed it. But here I am—healthier, sharper, and more confident than I have been in years. My transformation, however, did not begin with a fitness…
