Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. It’s becoming increasingly common due to sedentary lifestyles, unhealthy eating habits, and rising obesity rates. If left unmanaged, fatty liver can progress to more severe liver conditions. The good news? It’s reversible in its early stages through lifestyle…
If your skin’s been looking a little tired, papaya might be the refresh button you didn’t know you needed. This tropical fruit contains a natural enzyme called papain, which gently exfoliates dead skin cells and promotes cell turnover, helping you achieve that “I just got a facial” look naturally. It’s also high in vitamin C,…
Most professionals spend atleast 8 hours or more at their workplace everyday. And so, the work culture has a huge impact on your personal and professional life, your mental health and overall mood too. A toxic workplace can drain your energy, impact your mental health, and hinder growth. Watch out for these subtle and not-so-subtle…
In today’s screen-heavy world, our eyes often bear the brunt of long work hours, constant smartphone use, and exposure to artificial lighting. While these factors can lead to eye strain and fatigue, incorporating a few simple eye exercises into your daily routine can help relax the eye muscles, reduce discomfort, and even support better vision….
Looking younger isn’t just about skincare. It starts from within. A balanced diet rich in anti-aging nutrients can dramatically improve how your skin, hair, and body age over time. Eating the right foods promotes glowing and hydrated skin, reduces inflammation, maintains healthy hair, supports joint health, and even lowers the risk of chronic conditions like…
Kate Middleton’s recent health scare wasn’t just a minor issue— it nearly cost her everything. Palace insiders reveal that the Princess of Wales has been through a truly harrowing 18 months, battling cancer and undergoing intense chemotherapy that left her physically and emotionally drained. “She’s lucky to even be talking about recovery,” one well-placed royal…
The word ‘Gupt’ comes from Hindi, and means ‘HIdden’, and the ‘Gupt Navratri’ truly stays hidden and is only followed by some people and communities in India. As compared to the Sharad Navratri or Chaitra Navratri, the Ashada Gupta Navratri stays hidden, but the people who do follow it, do all the rituals with utmost…
While the West is obsessed with ‘bulletproof coffee’ – a high-calorie drink intended to replace a carb-heavy breakfast – desi coffee connoisseurs have come up with their own Ghee coffee! Yes, you heard that right. This delicious beverage combines the goodness of ghee with coffee and is known to offer several health benefits. As experts…
Thinking of getting a parrot as a pet? Here we list different breeds of colourful and intelligent parrots to choose from: Source link
If you’ve spent any time on the K-drama or K-pop side of the internet lately, there’s no way you missed Cha Eun Woo looking absolutely unreal at the Saint Laurent Men’s 2026 S/S Collection show in Paris. The ASTRO member and K-drama heartthrob had cameras flashing nonstop, with fans joking that even Getty Images couldn’t…
The Warrior poses (Virabhadrasana I, II, and III) are powerful standing postures that strengthen your legs, core, and arms. These poses require balance and stamina, making your muscles work hard to maintain the position. By building lean muscle mass, Warrior poses increase your resting metabolic rate, which means you burn calories even after you have…
Suresh Sam Chandy after finishing his fifth Ironman triathlon in Florianopolis, Brazil | Photo Credit: SPECIAL ARRANGEMENT “The tagline of the Ironman triathlon is ‘Anything is Possible’. Yet, it is a seemingly impossible task and a larger-than-life experience. This possibility gravitated me towards this race,” says triathlete Suresh Sam Chandy, who recently completed the race for…
Rose water, a fragrant liquid distilled from rose petals, has been valued for centuries because of its soothing and curative properties. Besides its use in cooking and skin care, rose water has several benefits in eye care as well. Its anti-inflammatory, antimicrobial, and hydrating properties make it a valuable homemade remedy for a variety of…
When we talk about longevity, it is not a linear phenomenon, and there is no one size fits all – some people just live longer than the others, and it depends on so many factors – age, weight, exercise level, genetics, and geography. However, while there is no single test that can predict how long…
Globally, 727,000 people die by suicide annually, disproportionately affecting low- and middle-income countries, particularly in Africa. Lesotho has the highest rate, while South Korea leads among Asian nations. Limited mental health resources and societal factors contribute to these alarming statistics, highlighting the urgent need for increased investment and support. 727,000 people take their own lives…
AMD affects the macula, the central part of the retina responsible for sharp vision. It causes loss of central vision, making it hard to read, recognize faces, or see details. It is usually age related, and quite common in individuals over 45 years of age. What to Look For: Straight lines appearing wavy or distorted…
